Judo
Judo is a grappling-based martial art developed in Japan, focusing on throws, pins, and submission techniques. The essence of Judo lies in the principle of using an opponent’s force against them, allowing practitioners to execute powerful throws and gain dominant positions on the mat. Judo athletes excel in balance, leverage, and timing, with a deep understanding of the body’s mechanics. This Olympic sport requires mastery of both technique and strategy, making it a physically demanding and intellectually stimulating discipline.
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